Tag Archives: coffee

Janathon ’16 day 23: exercise by proxy

Today has been full-on! Mrs H was out doing circuits this morning, and our oldest was on the footie, and then our littlest had a school cross country event at Hervines Park in Amersham! As it turned out, hers was actually the earliest, so she and I traipsed over to the park ready for some […]

Janathon ’16 day 3: round the block

All limbs felt recovered today, and Mrs H was up for it too, so today we headed out for a little 3.6 mile loop around Amersham. It felt quite hard but I was happy with the pace, overall (10:06/mi ish, apparently). And we timed it well to (mostly) miss the rain. Conveniently, our return home […]

Juneathon day 7: parenthood!

With the best will in the world, I wasn’t quite sure what I was going to be able to manage for Saturday. Picture the scene: me, home alone with three kids; various kid events in the diary requiring taxi-ing, and no adults anywhere near. I had a vague hope that a teenager might be able […]

Juneathon day 29: last of the hopeless days!

Words like “write-off” spring to mind when I think about today; with Mrs H out from 6:40AM until 10:30PM, and a not-yet-housetrained Sam the Cockapoo around, there hasn’t been a good deal of chance to get out for some decent Juneathon-ing! So, again, all I’ve managed is a token 1:40 plank to keep my record […]

Free Your Mind - Medium

A haphazard mix-up of exercise, music, technology and family

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I can. I will

A few inane words on my quest to become fit and unfat again.

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The Musings and Mutterings of a Marvellously Mad Mummy!

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Flowing Yoga in and around Amersham

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A haphazard mix-up of exercise, music, technology and family

chriskiehl.com

A haphazard mix-up of exercise, music, technology and family

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Once a runner, always a runner.

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Training, running, racing