Tag Archives: food
Juneathon ’18 day 10 – Amersham run
We were invited to a rather splendid barbecue today. I ate more than was probably good for me, and it was all delicious. The hosts and guests were all good company too, making it a very enjoyable day overall. After heaving ourselves into the car and getting home, Junethon was weighing heavily on my mind […]
Janathon ’16 day 21: Metafit, and …
A lunch outing saw me slink off again to Bodycoach for a quick Metafit session. It was pretty tough today! Each set was as follows: 4 different exercises were chosen We did all 4, for 30 seconds each, with 15 seconds gap Then we did all 4, for 25 seconds each, with 10 seconds gap […]
