Tag Archives: pairs

Janathon ’16 day 15/16: lifting

But not the kind of lifting I ought to have been doing, mostly. Friday started alright with pairs PT activity – boxing training followed by quite a lot of assorted weights, which I enjoyed. Overall I did just over 12,000 steps too. It all went a bit downhill from there, though… It has been a […]

Janathon ’16 day 8: pairs PT

Today has been extremely busy. Which is a good thing; I tend to work at my best when there’s lots going on and the pressure is mounting. While it didn’t leave time for any training at lunchtime, luckily it is Friday – pairs PT day! So in fact my main activities were out of the way by […]

Juneathon day 12: attacking the hill fort

Friday is pairs PT day, which conveniently ticked off my Juneathon requirements by 8:05 this morning, featuring some pretty comprehensive arm work, mainly. After that, I hared it back to our place and got changed, then we took the kids to school and went over to … Danesfield House, local spa venue as featured in […]

Free Your Mind - Medium

A haphazard mix-up of exercise, music, technology and family

Rather Be Runnin'

It's true. I WOULD rather be running.

runtezza

Training diary

I can. I will

A few inane words on my quest to become fit and unfat again.

UltraBoyRuns

Saving the world one run at a time

Ecalpemos

A haphazard mix-up of exercise, music, technology and family

Jog on Mum

The Musings and Mutterings of a Marvellously Mad Mummy!

Yoga By Ellie

Flowing Yoga in and around Amersham

Dave Behnke

A haphazard mix-up of exercise, music, technology and family

chriskiehl.com

A haphazard mix-up of exercise, music, technology and family

Once and Future Runner

Once a runner, always a runner.

Reading, Running, Cycling

Triathlon trials and travelling tales

outandbackdotme

Training, running, racing