Tag Archives: pairs
Janathon ’16 day 15/16: lifting
But not the kind of lifting I ought to have been doing, mostly. Friday started alright with pairs PT activity – boxing training followed by quite a lot of assorted weights, which I enjoyed. Overall I did just over 12,000 steps too. It all went a bit downhill from there, though… It has been a […]
Janathon ’16 day 8: pairs PT
Today has been extremely busy. Which is a good thing; I tend to work at my best when there’s lots going on and the pressure is mounting. While it didn’t leave time for any training at lunchtime, luckily it is Friday – pairs PT day! So in fact my main activities were out of the way by […]
Juneathon day 12: attacking the hill fort
Friday is pairs PT day, which conveniently ticked off my Juneathon requirements by 8:05 this morning, featuring some pretty comprehensive arm work, mainly. After that, I hared it back to our place and got changed, then we took the kids to school and went over to … Danesfield House, local spa venue as featured in […]
Mindshoot 