Tag Archives: press-up

Janathon day 11: recovery

Busy day! I’ve done loads, but now it is 23:20 and a run is out of the question. I’ve gone for the “token” option: 20 press-ups and a 1:16 plank. (I’m guessing a tax return doesn’t count?). The plan now: sleep, then tomorrow … THE WORLD! Night all…

Janathon day 7: back home…

… but shattered! A long day working and travelling left little chance this evening to manage Janathon. I had hoped a yoga session might be on the books, but tomorrow now looks more likely for that. So, tonight, I slipped in a quick plank (1:07) and 40 press-ups. And hopefully one long zzzzzzz…

Janathon day 12: getting better at press-ups!

Another day off the running; thought I would up the number of press-ups instead. Today I managed 40 of them, in 2 sets of 20. Pretty happy with that!! Let’s hope next week is calmer and less injury-laden than this one!!

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