Tag Archives: rowing
I avoided running today because my knee is feeling just a bit sore. So instead, my friend kindly let me have a go on his Concept 2 rowing machine. I realised, as I was rowing, that I hadn’t actually picked the most knee-friendly option, but all worked out in the end! I managed to bash […]
Crazy busy here, working in Gloucester until Wednesday evening. A gym at the hotel, luckily! Just about managed: – 1K on the rowing machine, in about 3:50 – 1 mile on the running machine, about 9:15 average – Not much sleep! Whoops… I hope everyone else has fared rather better than me..!
If you’ve got kids, and it’s the weekend, then your day’s going to be pretty busy, right? Do I get a “yes brother”? Today was one of those days. First, we realised that, despite our cupboards being full of Christmas cake, mince pies and the like, we didn’t actually have anything whatsoever to eat as […]