Tag Archives: sports

Janathon day 31: a disparate community, a lunchtime run and a personal record

Wow, the final day 31 already – that went past like a rocket! A good, pointy, fast one, too. I came across it first through a community on Twitter; in participating, I’ve felt part of a group of similarly-minded people, manifested in a rather enjoyable on-line but disparate community. I still haven’t actually met any […]

Janathon day 21: is circuits having an effect on running?

The unexpected thing about our outdoor exercise class in the snow is that, when you’re there, being too cold is the last thing on your mind. You tend to go in suitable footwear and perhaps an extra layer or two, with gloves and hat, but by the time you are ten minutes in to the […]

Janathon day 14: circuits in the snow; playlists and Spotify

Today’s Janathon contribution took the form of a circuits class this evening at Hervines Park in Amersham. It was cold and extremely vigorous, involving kettle bells and barbells, with various combinations of lunges, swings and the like. As usual, there was a good selection of cheery people there to make the whole experience more enjoyable, […]

Janathon day 13: the Pednor strikes back!

It has been easier to do the exercise for Janathon than blog about it! The last few days have been very busy, what with one thing or another, and I’ve barely stopped between Friday morning and now, it feels like. Good busy, though, rather than bad busy; work, but also catching up with friends, widening […]

Olympic tickets: families of 5 need not apply!

We had a lovely family outing on Saturday, to see the Women’s Olympic Triathlon at Hyde Park. It seemed like a natural choice, after all the work that went into training for the Blenheim Triathlon, earlier in the year. Then, having got a taste for it and fired up by the genuinely awesome (an over-used […]

Free Your Mind - Medium

A haphazard mix-up of exercise, music, technology and family

Rather Be Runnin'

It's true. I WOULD rather be running.


Training diary

I can. I will

A few inane words on my quest to become fit and unfat again.


Saving the world one run at a time


A haphazard mix-up of exercise, music, technology and family

Jog on Mum

The Musings and Mutterings of a Marvellously Mad Mummy!

Yoga By Ellie

Flowing Yoga in and around Amersham

Dave Behnke

A haphazard mix-up of exercise, music, technology and family


A haphazard mix-up of exercise, music, technology and family

Once and Future Runner

Once a runner, always a runner.

Reading, Running, Cycling

Triathlon trials and travelling tales


Training, running, racing