Tag Archives: yoga

Janathon ’19 day 9: more yoga

With my foot not really playing ball yet, I was left with two main physical activities to perform today: Eating lots of really bad food Yoga As far as Janathon goes, I guess one out of two ain’t bad! I’m hoping tomorrow will feature less bad food and more physical activity; perhaps I’ll try another […]

Janathon ’19 day 8: yoga!

Today has mostly been a day of wincing when confronted by stairs. Yesterday’s weights has definitely taken its toll! Thankfully, I was down for yoga this evening. Mrs H has just started teaching at a new venue – the rather splendid dance studio at the Amersham School. So we lugged what felt like about a […]

Janathon ’19 day 2: more running (and yoga)

I was back at work today, but the kids were still on their last stand before school. So an early run seemed like the thing! Today was a slightly hillier version of yesterday’s run, about 2.3 miles with a small hill. Again, it was lovely to be out in the countryside, and I found my […]

Juneathon ’18 day 27 – … and repeat

Much like yesterday, however a combination of luck and setting off 10 minutes earlier made the commute a bit shorter. Today I’ve only spent about 2.5 hours driving rather than 3.5 yesterday. The same yoga class too – an hour of it. Temperature not too bad, and I’m noticeably better at touching hands behind my […]

Juneathon ’18 day 26 – Groundhog day

Nasty commute to Theale, day’s work, nasty commute back. Then an hour of yoga – an excellent antidote to vehicular stress! This is roughly how my days are going to look until the end of next week. I’m lucky to not have a bad commute normally, so this is a useful reminder to me of […]

Juneathon ’18 day 21 – international yoga day

Who knew it was the solstice today? Not me! However, I did manage to get to a yoga class – my third this week, for the win! It was a touch cooler than it has been earlier in the week, making it rather more pleasant. I can definitely feel my body getting more flexible as […]

Juneathon ’18 day 20 – run and yoga

I was out all day in work meetings. That’s not especially conducive to training, it turns out. However, when I got home Ellie suggested a run, and who am I to disagree! So out we headed, this time for a route of about 2.2 miles, at an average 9:45/mile pace. Very hot it was, but […]

Juneathon ’18 day 19 – weights and yoga

Not quite what I expected, this one. I had been thinking a run would be a good thing to get me going after staying up a bit late helping one of the kids with some homework. However, my work threw that slightly, and so it was that at the end of the work day nothing […]

Juneathon ’18 day 13 – early outing

I don’t remember quite how the idea of a morning run came up, but I’m glad it did. After the kids were on their way to school, Ellie and I headed out for a quick run outing in the Old Town. It was pretty warm, and the second half was distinctly faster than the first; […]

Juneathon ’18 day 12 – yoga

I’d been hoping to do a bit more, but unfortunately work had other ideas. So my day 12 featured an hour of yoga, an early start and a late night.Boo!

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