Mrs H had a pretty full-on day yesterday, starting very early and requiring some careful planning. So circuits was out of the question, realistically. Then, after the day was over, I couldn’t really avoid my full Uber-Dad duties, ferrying children to/from Guides, jobs etc. Then I got sucked into helping my 16yo set up a revision timetable – where I found Get Revising, which seemed to do the trick pretty well, I may say, in case you need such things!
Anyway, then it was already past my bedtime. So in fact all I really managed with any Janathon relevance was a couple of sets of 20 sit-ups. I’m trying to build the habit of doing these every day, having realised that perhaps my struggle with them isn’t just due to mechanics. Today this habit paid off!