Tag Archives: battle ropes
Juneathon day 4: a bit extreme!
I usually have a pairs PT session on a Friday morning, however this week we had to bump it to Thursday – today. With the weather being so utterly beautiful, we decided to cycle the 6-ish miles to Deep Mill where we train, which was a delight. Once we got there, we had a pretty […]
Janathon day 7: short and sharp…
That applies both to today’s exercise and this blog post. I’ve only just finished a totally different project I’ve got on the go, and it is gone 2:30AM, so I will do no more now than report that I managed Wild Training in Hervines Park this evening. the key features of note are: 1) It […]
Janathon day 6: open the floodgates!
So today was my first day back in the office this year (if not actually my first day of work), so I thought I would do a lunchtime run. I had a rough idea of a route, heading round the lakes at the aquadrome, and cheerfully set off in that direction. It was a lovely […]
Juneathon day 26: uppers (circuits) and downers (yoga)
The mood this afternoon has been managed most effectively through exercise! My 6pm circuits with Wild Training was a great lift – metaphorically and practically. We are still on TABATA, mixing ropes, kettle bells and running (plus mountain climbers … ouch). It is very challenging, but is definitely helping my fitness. After an hour of […]
Juneathon day 19: circuits, and cockapoo preparation!
After a busy day at work, what’s better than to settle down to … an hour of high-intensity intervals with Wild Training?! It was hot out there in Hervines Park, and I was slightly at sixes and sevens when I arrived, as my 9yo daughter had her brownie meeting in the same park, throwing our […]
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